Kinima Physio Keeps Older Individuals Limber, Fit and Ready for an Active Life

A large amount of pain relief, injury care and rehabilitation efforts are focused on younger individuals. Kinima Physio owner, Rob O’Mahony, knows that individuals are living longer, staying active far into their senior years, and are just as likely to experience sports-related conditions as their younger counterparts.

From horseback riding and salsa dancing to running marathons and extreme sports, older individuals are engaged in activities that wouldn’t even have been options a mere 20 years ago. The biggest problems for individuals age 50 and older are back pain, stress fractures, hamstring injuries, and joint pain due to bursitis.

Physio Subiaco can help individuals stay limber and safe with a variety of therapies to strengthen, relieve pain, and address multiple types of injuries. Running assessments are an easy way to alleviate movement patterns that can cause pain and contribute to injuries. A running assessment is particularly beneficial for individuals that are embarking on new fitness or sports-related endeavors.

One of the best ways to avoid injuries is through prevention. Physio Wembley provides sports-specific exercise programs that are tailored to the individual and the type of activities in which they participate. The practice can assist with training load management and clinical Pilates, which is also beneficial for rehabilitation if an injury does occur.

Those that have experienced an injury can rely on therapeutic massage, dry needling and manual manipulation strategies. Physio Leederville can be administered at any time pain is present or movement is inhibited and are effective before and after surgical interventions. Treatments are beneficial for an extensive range of joint and soft tissue conditions.

Individuals over 50 aren’t typically as adventurous as their younger selves, but an increased interest in health and physical fitness are allowing people to remain active longer. The therapeutic treatments at Kinima Physio keeps older individuals limber and provides injury prevention, pain relief, and movement restoration so they can seize the day and enjoy their favorite activities.

About Kinima Physio

At Kinima Physio, we integrate clinical excellence with a unique client experience to create a local health movement that empowers as many people as possible. With 25 years of combined experience in the physiotherapy and health industries, including elite sports and orthopaedics, we offer the latest evidence-based treatment programs to instill clarity and understanding, restore function and confidence, and drive high performance. Connect with us on Instagram and Facebook.

Media Contact

Kinima Physio

Rob O’Mahony - Owner

Phone: (08) 6183 1865

Email: [email protected]

4/110 Cambridge St.

West Leederville WA 6007

Australia

Website: www.kinimaphysio.com.au